
Ganglion Cyst
Ganglion cysts are noncancerous lumps that usually develop in the wrist or hands. They’re typically round or oval and are filled with a jelly-like fluid. These cysts also may occur in the ankles and feet.
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Ganglion Cyst
A ganglion cyst refers to a mass that contains fluid and can develop close to tendons or joints. It’s not cancer, either. The wrists or hands are the most typical locations. Although normally harmless, the bumps may appear as strange and lumpy. Many times, the bumps will go away without any treatment. Our doctors can remove a ganglion cyst with a small and quick procedure.
The Definition of a Ganglion Cyst
A ganglion refers to a tiny bulge found under the skin that is filled with a thick, jelly-like substance. It appears and feels like a smooth mass. While occasionally they appear after an injury, the majority of the time doctors do not have an explanation. The fluid inside a ganglion, which typically links to a joint or tendon, appears thicker than the fluid that “lubricates” the sheaths of the joint and tendon (synovial fluid).
The cysts normally appear on the back of the wrist, but these bumps may appear on the top of the foot, and the hand. Less frequently, other bodily locations are impacted. Cysts may feel spongy or hard, depending on their size. Cysts can grow into one huge cyst or several smaller ones.
Although several tiny cysts may appear as one large cyst, they are typically connected by a common stalk seen in the deeper tissue. About half of all soft-tissue tumors of the hand are of this kind and not hazardous. ganglion cysts, also known as Bible cysts, affect adults between the ages of 20 and 40, and three times more frequent in women than in males. Ganglion cysts can develop in kids under the age of 10.
How Do Ganglion Cysts Appear?
The following are the traits of a ganglion cyst:
Location
- They mostly grow in the tendons and joints that surround them.
- Typically, they affect the hands or wrists.
- Ganglion cysts will also affect the ankles and feet.
- The cysts are also observed next to other joints.
Size and Shape
- They have an oval or circular form.
- Smaller than 2.5 cm in diameter.
- Some cysts appear so small that they cannot be felt
- When your child uses the joint repeatedly, the cyst may grow in size.
QUESTIONS AND ANSWERS
What causes ganglion cysts in children?
Ganglion cysts are generally caused by the leakage of synovial fluid from a joint or tendon sheath, which then accumulates and forms a cyst. Doctors do not know the exact cause of ganglion cysts but they may develop due to:
- Repetitive Trauma: In some cases, repeated minor injuries or stress to a joint or tendon may contribute to the formation of a ganglion cyst.
- Joint or Tendon Irritation: Irritation or inflammation of a joint or tendon can lead to the production of excess synovial fluid, which can then accumulate and form a cyst.
- Idiopathic (Unknown) Causes: In many cases, the exact cause of a ganglion cyst remains unknown.
Are ganglion cysts in children painful, and how are they diagnosed?
Ganglion cysts can vary in terms of pain. Some children may experience pain and discomfort, while others may have no symptoms at all. Diagnosis typically involves the following:
- Physical Examination: A healthcare provider will perform a physical examination of the cyst, assessing its size, location, and any associated pain or discomfort.
- Imaging Studies: Sometimes, doctors may use an ultrasound or MRI to confirm the diagnosis and rule out other potential causes of the lump.
- Aspiration: In some cases, a doctor may use a needle to aspirate (remove) the fluid from the cyst for analysis. This can also provide temporary relief from symptoms.
How do doctors treat ganglion cysts in children?
Treatment for ganglion cysts in children depends on several factors, including the size, location, and whether the cyst is causing symptoms. Common treatment options include:
- Observation: If the ganglion cyst appears small, painless, and does not cause functional limitations, a healthcare provider may recommend simply monitoring it over time. Some cysts may resolve on their own.
- Aspiration: If the cyst causes pain or discomfort, a doctor may aspirate the cyst with a needle to remove the fluid. However, this may not always prevent the cyst from returning.
- Surgery: In cases where the cyst appears large, painful, or causes functional impairment, doctors may recommend surgical removal. Surgery typically involves removing both the cyst and a portion of the joint capsule or tendon sheath to reduce the risk of recurrence.

The doctors at Medical City Children’s Orthopedics and Spine Specialists treat children with Ganglion Cysts.
Signs and Symptoms
A ganglion cyst may hurt. The cysts can appear soft or quite hard and can be oval or circular.
A ganglion cyst is a noncancerous, fluid-filled lump that most commonly forms along tendons or joints, particularly in the wrist, hand, fingers, ankle, or foot. These cysts are typically benign and may vary in size, sometimes disappearing spontaneously. Understanding the symptoms of a ganglion cyst is crucial for identifying the condition and determining whether medical intervention is necessary. Below is a comprehensive and detailed description of the symptoms associated with ganglion cysts, based on authoritative medical sources and current knowledge as of April 17, 2025.
Primary Symptoms of a Ganglion Cyst
Visible or Palpable Lump
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- Description: The hallmark symptom of a ganglion cyst is a noticeable lump or mass under the skin. The cyst is typically round or oval and feels soft, gel-like, or slightly firm to the touch, depending on the amount of fluid inside.
- Location: Most commonly found on the back of the wrist (dorsal wrist ganglion), the underside of the wrist (volar wrist ganglion), the base of the fingers (flexor tendon sheath cyst), or near joints in the hand, fingers, ankle, or foot. Less commonly, cysts may appear on the knee or shoulder.
- Size: Cysts range from pea-sized (a few millimeters) to about 2.5 centimeters (1 inch) in diameter. The size may fluctuate, sometimes growing larger with activity or shrinking when at rest.
- Appearance: The lump is usually smooth and may appear translucent if held up to light, due to the clear, jelly-like fluid inside. The overlying skin typically looks normal unless irritated.
Pain or Discomfort (Variable)
- Severity: Pain is typically mild but can become more pronounced if the cyst grows or irritates surrounding tissues. Some patients report a burning or tingling sensation if a nerve is compressed.
- Description: Many ganglion cysts are asymptomatic, meaning they cause no pain. However, when pain occurs, it is often mild and described as a dull ache or soreness.
- Causes of Pain:
- Pressure on Nearby Structures: The cyst may press on nerves, tendons, or joints, causing discomfort, especially during movement or pressure on the affected area.
- Size or Location: Larger cysts or those in high-mobility areas (e.g., wrist or fingers) are more likely to cause pain.
- Activity-Related: Pain may worsen with repetitive motions, such as typing, gripping, or walking, if the cyst is on the foot or ankle.
Tingling, Numbness, or Weakness
- Description: If the ganglion cyst compresses a nearby nerve, it can cause neurological symptoms such as tingling (paresthesia), numbness, or a pins-and-needles sensation in the affected area.
- Weakness: Muscle weakness may occur if the cyst interferes with tendon function or nerve signals, leading to reduced grip strength (in hand/wrist cysts) or difficulty walking (in foot/ankle cysts).
- Frequency: These symptoms are less common but more likely with larger cysts or those in tight spaces, such as the volar wrist or finger joints.
- Common Areas:
- In wrist cysts, these sensations may radiate to the fingers or hand.
- In foot or ankle cysts, symptoms may affect the toes or sole.
Changes in Size or Appearance
- Description: Ganglion cysts often change in size over time, sometimes enlarging with activity (e.g., repetitive wrist movements) and shrinking during rest. This fluctuation is due to the movement of synovial fluid within the cyst.
- Spontaneous Resolution: In some cases, the cyst may disappear entirely without intervention, only to reappear later. This is more common in smaller cysts or those in children.
- Visibility: The cyst may become more prominent when the joint is flexed or extended, as the fluid shifts within the sac.
Restricted Range of Motion
- Severity: Restriction is typically mild but can worsen if the cyst grows or presses on tendons, making movements feel stiff or awkward.
- Description: Depending on the cyst’s size and location, it may limit the mobility of the affected joint or tendon. For example:
- A dorsal wrist cyst may make it uncomfortable to bend the wrist backward.
- A finger cyst may hinder finger flexion or gripping.
- An ankle or foot cyst may cause discomfort when walking or wearing shoes.
Skin Changes (Rare)
- Description: In most cases, the skin over the cyst appears normal. However, if the cyst is large, irritated, or frequently rubbed (e.g., by shoes or jewelry), the skin may become red, inflamed, or tender.
- Chronic Cases: Prolonged pressure from a cyst may cause slight thickening or callusing of the skin, particularly in foot cysts subjected to footwear pressure.
Additional Characteristics and Variations
Consistency and Feel:
- Ganglion cysts are typically soft and squishy when small, but can feel firmer as they grow or if the fluid becomes more viscous. They are often described as feeling like a “water balloon” or a “rubbery bump.”
- Unlike solid tumors, ganglion cysts are mobile under the skin and may shift slightly when pressed, though they remain tethered to the underlying tendon or joint.
Symptom Variability:
- Asymptomatic Cases: Up to 35–50% of ganglion cysts cause no symptoms other than the visible lump, especially in early stages or smaller cysts.
- Symptomatic Cases: Symptoms like pain, tingling, or restricted motion are more common in larger cysts, located near nerves, or in high-use joints like the wrist.
- Age and Gender: Ganglion cysts are most common in people aged 15–40 and are three times more likely in women than men, though symptoms are similar across groups.
Specific Types and Locations:
- Dorsal Wrist Ganglion: Often visible when the wrist is flexed, may cause aching during wrist extension or gripping.
- Volar Wrist Ganglion: Closer to major nerves and blood vessels, increasing the likelihood of tingling or numbness.
- Mucous Cysts (Fingertip): Small cysts near the fingernail, often associated with osteoarthritis, may cause nail deformities (e.g., grooves) or tenderness.
- Flexor Tendon Sheath Cysts: In the palm or finger base, these may feel like a “seed” and cause discomfort when grasping objects.
- Foot/Ankle Cysts: May cause pain or difficulty with footwear due to pressure, especially when walking or standing for long periods.
When Symptoms May Indicate Complications
While ganglion cysts are generally benign, certain symptoms may suggest complications or the need for medical evaluation:
- Sudden Increase in Pain or Size: Could indicate cyst rupture (rare) or inflammation, though rupture is often harmless and may resolve the cyst.
- Persistent Neurological Symptoms: Ongoing tingling, numbness, or weakness may signal significant nerve compression, requiring imaging (e.g., ultrasound or MRI) to assess.
- Infection (Very Rare): If the cyst becomes red, warm, or pus-filled, it may be infected, necessitating urgent medical attention.
- Interference with Daily Activities: Significant pain or mobility issues affecting work, hobbies, or daily tasks may warrant treatment.
Symptom Onset and Progression
- Onset: Symptoms often develop gradually, with the lump appearing first and other symptoms (e.g., pain, tingling) emerging if the cyst grows or presses on nearby structures.
- Progression: Many cysts remain stable or resolve on their own within months to years. Others may grow slowly, with symptoms worsening during periods of heavy joint use.
- Triggers: Repetitive stress (e.g., typing, sports) or minor joint injuries may exacerbate symptoms or cause the cyst to enlarge temporarily.
How are Ganglion Cysts Diagnosed?
The lump will first be examined by one of our doctors. They’ll enquire about your child’s health and the duration of the bump. You’ll get questioned about your child’s symptoms as well. If the doctors cannot detect the lump, they may arrange imaging tests like an X-ray, ultrasound, or MRI to distinguish between solid tumors and those filled with liquid, like a ganglion cyst. Additionally, if the cyst appears filled with fluid, the doctor will draw a sample of the cyst’s fluid for analysis. It’s worth noting that a healthcare provider will confirm a ganglion cyst through:
- Physical Exam: Checking the lump’s size, mobility, and tenderness.
- Transillumination: Shining a light through the cyst to confirm its fluid-filled nature (appears translucent).
- Imaging: Ultrasound or MRI may be used to rule out other conditions (e.g., tumors, arthritis) or assess nerve involvement.
- Aspiration: Draining fluid for analysis, revealing clear, jelly-like synovial fluid.
Who Gets Ganglion Cysts?
Everyone can develop ganglion cysts, according to what the medical profession now knows about them. Your child can develop one of these cysts if certain conditions exist:
- Ganglia appear three times more frequently in girls than in boys.
- The majority of the time, cysts appear between the ages of 20 and 40. They appear frequently in children but often resolve within one year.
- Previous injury: Some medical professionals think that a joint injury might eventually lead to the development of a ganglion cyst. This notion has not yet been validated by research.
Additional Risk Factors
Ganglion cysts are not limited to specific age groups but tend to be more prevalent among people aged 15 to 40. This aligns with the finding that they are more common in women than in men.
Moreover, activities that stress the wrists repeatedly, such as gymnastics, can increase the likelihood of developing these cysts. This is particularly notable for those who engage in repetitive wrist or finger activities.
Other factors that may elevate risk include:
- Inflammation: Inflammation in a joint or tendon can potentially lead to cyst formation.
- Chronic Conditions: Conditions like arthritis are linked to a higher risk of ganglion cysts.
In summary, while ganglion cysts can affect anyone, certain demographics and activities make them more likely. Understanding these risk factors can help in early identification and management.
Common Methods of Ganglion Cyst Therapy
Although it may take some time, a ganglion cyst frequently resolves on its own, especially in young children. If the cyst does not go away by itself, treatment for ganglion pain and stiffness relief includes:
- Range of motion exercises
- Over-the-counter painkillers
- Wearing a wrist splint
If none of these are effective, your doctor could recommend aspiration, which removes fluid from the ganglion cyst quickly and painlessly. In some circumstances, the doctor may inject a steroid to lessen the likelihood that the ganglion cyst will recur; however, this will only stop the recurrence. Following your child’s treatment, the doctor will bandage the area where the fluid was drained. Doctors will perform an aspiration as an outpatient procedure in the clinic setting, so you and your child can leave as soon as the doctor finishes. As it is less intrusive, it is frequently suggested as a first alternative before any surgical procedures. Parents should know that aspiration-treated ganglion cysts recur in 50% of cases.
Your physician could suggest surgery if your child’s ganglion cyst reappears. When the doctor surgically removes your child’s ganglion cyst, the procedure takes place under general anesthesia.
Surgery
To remove your child’s cyst, your surgeon will make a small incision across the area of the cyst. The surgeon will complete the procedure by closing the incision with absorbable stitches and a bandage. A bandage will cover the wound for 1-2 weeks following the surgery. To choose the best course of action, our doctor will go over your treatment choices with you.
Exactly how are Ganglion Cysts Handled?
The following treatments are available for ganglion cysts:
- Observation: A large majority of ganglion cysts in children will resolve within one year.
- Anti-inflammatory drugs may reduce swelling reducing minor pain.
- Splints or braces provide support and prevent your child from moving the injured region, which reduces discomfort and swelling.
- Your doctor may aspirate the cyst by using a needle to extract fluid from the cyst. Typically, doctors conduct this procedure in their offices.
- Your child’s symptoms might recur since this therapy just eliminates the fluid from the cyst and not the entire cyst.
When Does a Ganglion Cyst Need Surgery?
If previous therapies fail to remove your child’s cyst or it returns, your doctor may recommend surgery. Surgeons treat Ganglia by removing the whole cyst through surgery. A stalk-like structure (root) is frequently seen with a cyst. Your doctor will perform the procedure through a small incision. To properly fix the condition, surgeons may need to remove some tissue from the adjacent joint. Ganglionectomy refers to the medical term for surgery to remove a ganglion cyst. Typically, it is an outpatient operation. Complete recovery and healing take two to six weeks, but ganglia recur in 5 to 15% of patients.
Home Remedies:
- If your child has a ganglion cyst in his or her foot, they should wear soft or open shoes to reduce friction.
- Ibuprofen-type medications might help with pain.
Old passed-down remedies involve beating Ganglion Cysts with a book or other hard items. However, others claim that this approach does not work and that avoiding striking the cyst, as doing so might harm adjacent tissues, including joints, tendons, or tendon sheaths. Because it can get infected, patients should avoid popping the cyst. A ganglion cyst normally does not cause substantial consequences and, in most cases, does not pose a serious medical condition. However, it is advisable to see an orthopedic doctor if it is uncomfortable or restricts a range of motion. Additionally, if the cyst causes pain or if you’re unhappy with its appearance, it’s important to consult with a healthcare professional.
Treatment options are available to address both physical discomfort and cosmetic concerns. By discussing these options with your doctor, you can determine the best course of action tailored to your specific needs. Whether it’s managing pain, improving mobility, or enhancing appearance, seeking medical advice ensures a comprehensive approach to your well-being. Finally, patients should know that removing a ganglion cyst by surgery will create a scar and that the cyst can return.
Can Ganglion Cysts Be Prevented?
Ganglion cysts are a common issue, but preventing them can be tricky. Unfortunately, there is no guaranteed strategy to stop these cysts from forming. However, understanding a few factors and taking certain precautions might help reduce their likelihood.
Key Considerations:
- Awareness of Activities: People who engage in repetitive wrist or hand movements, like typing or certain sports, might be more prone to developing ganglion cysts. Being mindful of how frequently these actions are performed can be beneficial.
- Proper Ergonomics: Maintaining good posture and using ergonomic tools can decrease strain on joints. This might lower the risk of cysts developing, although it’s not a foolproof method.
- Strengthening Exercises: Regular exercises to strengthen the wrists and hands could potentially help in reducing the stress on joints. Flexibility exercises can also promote joint health.
While these methods may not completely prevent ganglion cysts, they could contribute to better joint health and reduced risk of cyst formation. If you’re prone to these cysts, even after treatment, they can reappear, making management a key focus.
Why Choose Medical City Children’s Orthopedics and Spine Specialists
The very first reason to choose Medical City Children’s Orthopedics and Spine Specialists for your child is that we are experts in children’s health. Since there is a big difference between a Cervical Sprain and a Strain, parents should want their child treated for the exact cause, and we can deliver that treatment. We do it all the time in our Arlington, Dallas, Flower Mound, Frisco, and McKinney, TX offices.
To obtain the very best diagnosis and treatment, we invite parents to give us a call to make an appointment for any pain being experienced by their child. In conclusion, as pediatric orthopedic doctors, we are experts in children and ganglion cysts. For the best care and or second opinions, please call for an appointment.
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Footnote:
Call 214-556-0590 to make an appointment.
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