TENNIS AND GOLF ELBOW
Tennis and Golf Elbows are common elbow disorders. Both conditions result from overuse or repetitive motions of the forearm muscles
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Tennis and Golf Elbow
Tennis and golf elbow, also known as lateral and medial epicondylitis, are common conditions that affect the elbow joint. Consequently, both conditions result from overuse or repetitive motions of the forearm muscles and tendons that attach to the elbow. Furthermore, these conditions can cause pain and discomfort, which can make daily activities difficult to perform.
Causes:
Tennis elbow is caused by repetitive movements of the forearm muscles that are attached to the upper arm bone. When a person has a Tennis elbow, microscopic tears occur in the tendon, leading to pain and inflammation. In addition, activities that can cause tennis elbow include playing tennis, painting, using a screwdriver, or typing for extended periods.
On the other hand, golf elbow is caused by repetitive movements of the forearm muscles that attach to the elbow. Coincidentally, this movement also causes microtears in the tendon, leading to pain and inflammation. As with Tennis Elbow, there are activities that can cause golf elbow and they include playing golf, gardening, using a hammer, or playing a musical instrument.
Tennis and Golf Elbow Symptoms:
As earlier explained, the symptoms of tennis and golf elbow are similar. They include pain and tenderness on the outer or inner side of the elbow, respectively. Unfortunately, the pain can become severe and may radiate to the forearm and wrist. Also, the affected area may also become swollen and stiff, making it difficult to move the arm or grip objects.
Diagnosis:
Diagnosis of tennis or golf elbow is typically made through a physical examination by a medical professional. During the exam, the doctor will ask about the patient’s medical history and symptoms and perform a physical exam. In summary, the exam will assess pain and range of motion. Doctors may order Imaging tests such as X-rays, MRIs, or ultrasounds to rule out other conditions or confirm the diagnosis.
QUESTIONS AND ANSWERS
What causes tennis or golf elbow in children, and is it related to playing sports?
Tennis elbow (lateral epicondylitis) and golf elbow (medial epicondylitis) in children refer to conditions characterized by inflammation or irritation of the tendons around the elbow. While these conditions are commonly associated with repetitive stress from sports activities like tennis or golf, they can also occur from other activities that involve gripping, twisting, or lifting. In children, overuse of the forearm muscles during sports, gymnastics, or even activities like video gaming can contribute to these conditions.
How do doctors diagnose tennis or golf elbow in children, and what tests are necessary?
Diagnosis typically involves a thorough examination by a healthcare professional, such as a pediatrician or orthopedic specialist. The doctor will review the child’s medical history, inquire about recent activities, and perform a physical examination of the affected arm and elbow. Imaging tests like X-rays are often unnecessary for diagnosing tennis or golf elbow, as these conditions primarily involve soft tissues. In some cases, if there’s uncertainty about the diagnosis or if additional issues are suspected, your doctor will recommend an MRI to visualize the soft tissues in more detail.
What are the treatment options for tennis or golf elbow in children, and how long does recovery take?
The treatment approach for tennis or golf elbow in children typically involves a combination of conservative measures:
- Rest and Activity Modification: The child may need to temporarily avoid the activities that triggered the condition to allow for healing.
- Ice and Compression: Applying ice and compression can help reduce inflammation and alleviate pain.
- Physical Therapy: Physical Therapy professionals will recommend specific exercises and stretches designed to strengthen and improve flexibility in the affected muscles.
- Bracing or Splinting: In some cases, wearing a brace or splint may help support the affected arm during activities.
- Pain Management: Doctors will recommend or prescribe over-the-counter pain medications or prescription pain relievers to manage pain and inflammation.
Parents should consult with a healthcare professional for personalized advice based on their child’s specific situation. Additionally, early intervention and following recommended treatments can contribute to a smoother and quicker recovery.
When children experience sprains and strains and pain, parents need to take them to the very best doctors. At the Medical City Children’s Orthopedics and Spine Specialists, we are the best. We specialize in children.
Treatment:
The treatment for tennis and golf elbow may include surgical or non-surgical options.
Non-surgical treatments are typically recommended first and include:
- Rest: Resting the affected area is important to prevent further damage and allow the tendon to heal. Children and adolescents should avoid activities that cause pain or discomfort, and doctors may suggest the use of a brace or splint.
- Ice: Applying ice to the affected area can help reduce swelling and pain. Doctors recommend the application of ice for 15-20 minutes at a time, several times a day.
- Physical therapy: A physical therapist can develop an exercise program that can help strengthen the forearm muscles and reduce pain.
- Medications: Over-the-counter pain relievers such as ibuprofen or naproxen can help reduce pain and inflammation.
Doctors may recommend Surgical treatments if non-surgical treatments fail to relieve symptoms or if the condition is severe.
The surgical options for tennis and golf elbow include:
- Open surgery: This involves making an incision on the outside or inside of the elbow to remove damaged tissue or repair the tendon.
- Arthroscopic surgery: This involves making small incisions and using a camera to guide the surgical instruments to repair the tendon or remove damaged tissue.
Tennis and Golf Elbow Prevention:
Preventing tennis and golf elbow involves taking steps to avoid activities that put repetitive strain on the forearm muscles. Other prevention measures include:
- Warming up: Warming up before engaging in physical activity can help prepare the muscles and reduce the risk of injury.
- Using proper equipment: Using equipment that is designed for the specific activity can help reduce the risk of injury.
- Using proper technique: Using proper technique when performing physical activities can help reduce the risk of injury.
- Strengthening exercises: Strengthening the forearm muscles can help reduce the risk of injury and improve performance.
Time for Healing:
The time it takes to recover from tennis or golf elbow depends on the severity of the condition and the treatment received. In most cases, non-surgical treatments can take several weeks to several months for the pain and inflammation to subside.
Why Choose Medical City Children’s Orthopedics and Spine Specialists
Pediatric orthopedics is a specialty of our doctors and surgeons at the Medical City Children’s Orthopedics and Spine Specialists offices in Arlington, Dallas, Flower Mound, Frisco, and McKinney, TX. Moreover, they understand your concerns, can answer your questions regarding your child’s condition, and know how to use their specialized knowledge to assist you. Doctors Shyam Kishan, Richard Hostin, and Kathryn Wiesman who have spent years studying children’s health and have devoted their lives to treating them have many years of training and experience in bone, joint, and muscle care for children and young adults and can help you and your child get back to living the life you love.
The following are just a few of the many reasons why patients might choose Medical City Children’s Orthopedics and Spine Specialists.
- Expertise in pediatric orthopedics and spine: The team of specialists at Medical City Children’s Orthopedics and Spine Specialists are experts. They specialize in the diagnosis and treatment of pediatric orthopedic and spinal conditions, ensuring the best possible care for children.
- Cutting-edge technology: Our practice uses the latest technology and techniques to diagnose and treat a wide range of conditions. In addition, we use minimally invasive procedures that reduce pain and promote faster recovery.
- Comprehensive care: Our practice offers a full range of services, from diagnostic imaging and physical therapy to surgery. Also, we ensure that patients receive complete, seamless care for their orthopedic and spinal conditions.
- Dedicated pediatric facilities: Medical City Children’s Orthopedics and Spine Specialists are dedicated to providing children with a safe and comfortable environment.
Finally, our board-certified physicians and fellowship-trained orthopedic surgeons use the full range of treatments to treat growth plate fractures and return kids to the activities they enjoy. Get in touch with us today at 214-556-0590 to schedule an appointment.
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Footnote:
National Institute of Health: Treatment Options for Tennis and Golf Elbow
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